Using your senses to relax

Caroline 5/14/23 Caroline 5/14/23

Using your senses to relax

Learn how to use your five senses to relax

Yogi Beans 7/6/22 Yogi Beans 7/6/22

Signs for a needed "mental health day"

Sometimes kids need a break to care for their mental health

Yogi Beans 6/26/22 Yogi Beans 6/26/22

Children’s mental health is in crisis

As pandemic stressors continue, kids’ mental health needs to be addressed

Yogi Beans 6/5/22 Yogi Beans 6/5/22

Help teens struggling with mental health

Identifying and addressing issues of anxiety and depression in adolescents

Yogi Beans 4/20/22 Yogi Beans 4/20/22

Impact of COVID-19 on children

Children and young people could feel the impact of COVID-19 on their mental health

Yogi Beans 4/13/22 Yogi Beans 4/13/22

Exercise benefits for children

Even light physical activity among adolescents was linked to better mental health

Yogi Beans 4/4/22 Yogi Beans 4/4/22

Destigmatize getting help

California is the latest to add a mental health curriculum requirement in K-12

Yogi Beans 1/15/22 Yogi Beans 1/15/22

Are you over-scheduling kids?

Are you overscheduling? There's a lot that goes into managing a child’s schedule

Yogi Beans 1/12/22 Yogi Beans 1/12/22

Protecting youth mental health

Every child’s path to adulthood—reaching developmental and emotional milestones

Yogi Beans 1/3/22 Yogi Beans 1/3/22

Kids yoga benefits

The purpose of this review is to evaluate the effectiveness of yoga for eduction