Signs for a needed "mental health day"
Sometimes kids need a break to care for their mental health
Children’s mental health is in crisis
As pandemic stressors continue, kids’ mental health needs to be addressed
Impact of COVID-19 on children
Children and young people could feel the impact of COVID-19 on their mental health
Exercise benefits for children
Even light physical activity among adolescents was linked to better mental health
Protecting youth mental health
Every child’s path to adulthood—reaching developmental and emotional milestones
Kids yoga benefits
The purpose of this review is to evaluate the effectiveness of yoga for eduction