Children’s Yoga & Wellness for Parents, Teachers & Yogis
Practical and proven yoga and mindfulness practices to nurture calm, confidence, and resilience in kids — at home, in schools and in communities.
👏 Find your path below!
I’m a School Teacher
I’m part of an educational organization
Bring yoga, mindfulness, and SEL-based wellness education to your school and offer movement-filled experiences that students love and professional development educators need.
Submit your inquiry and we’ll gift 🎁 you a FREE Self-Care Checklist made just for busy school leaders.
I’m a Parent
I want tools to help my child thrive!
Be the First to Experience our Digital Wellness Experiences for Kids (and Their Grown-Ups) 😌, rooted in the Yogi Beans methodology. Our private beta is opening soon—we’d love to invite you in!
Sign up and receive our FREE ✨ Quest for Freedom Guide to enjoy right now.
I’m a Yogi
I want to teach yoga to kids!
Be first to know when enrollment opens for Children’s Yoga Leadership + Certification®. Learn to teach, market, and grow a children’s yoga business that changes lives — and the world.
📬 Join the waitlist and get The Top 10 Yoga Poses Every Children’s Yoga Instructor Should Know for FREE!
Featured In
The best kids yoga book for your classroom or home library.
🌈 Let your imagination soar as you become a bouncing Frog 🐸, a magical Mermaid 🧜, or a soaring Rocket Ship 🚀!
CONNECT & SHARE:
“These fun, interactive and engaging pages give children a novel introduction of the mind-body-heart connection threaded with social-emotional learning.”
As Seen In
The Bean Spot
How-tos, inspiring stories and announcements in children’s yoga and wellness
A note from Lauren …
Align Your Work With Your True Self
“Ultimately, yoga equips children with lifelong skills that extend far beyond the mat, preparing their energetic brains to face future challenges with a centered and focused mind.”
Many of us come into the practice of yoga and other healing modalities later in life. Can you imagine if you were introduced to such practices earlier on, and what the effects yoga could have been on your mind, body, and heart? How could your childhood have been different if you had an early awareness of the mind-body connection?
I was introduced to yoga in college. I realized that I had a lot of anxiety as a young girl. Tools and techniques that utilized breath, and provided methods to cultivate mindfulness, would have greatly benefited my early childhood and elementary years. This is one of the reasons it has always been my mission to help children become healthier and happier by introducing them to yogic practices at an early age.
18 years later, 500K+ students, 1 book, and a growing children’s yoga and wellness company has taught me A LOT about how to build a business and a life that lights me up.
The journey begins not with certainty, but with intention. When we dedicate ourselves to work that feels meaningful, we open the door to transformation — for ourselves, our communities, and beyond!
