Important All of the following classes take place at the Narayana Integrative Center at 191 Nassau Avenue in Brooklyn, NY.
To sign-up for classes, please call the Narayana Integrative Center at 212-280-1000.

Narayana Integrative Center  Narayana Integrative Center

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  • (January 10, 2017 - February 28, 2017)
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Kids Yoga Classes
Bean Yoga5-10 Years5:00-6:00pm

Bean Yoga

Bean Yoga classes give your child the opportunity to learn challenging and creative yoga poses, while maintaining a playful, fun class experience. Through games, props and songs classes encourage kids to build self-confidence, physical strength and concentration. Partner poses, forwards bends, backbends, standing poses, twists, and basic inversions are explored with a light introduction to alignment. Children are encouraged to freely express their individuality while learning some basic yoga principles and having a blast. Svasana and foot rubs included! 60 minutes.