Important To register contact Kathyk@ecns.org or call 212-737-2977.

Classes require full payment in advance. No discounts or refunds will be permitted.

Epiphany Community Nursery School  Epiphany Community Nursery School

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  • (January 9, 2018 - May 25, 2018)
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Kids Yoga Classes
Me & My Bean Yoga1-3 Years10:00-10:45am10:30-11:15am

Me & My Bean Yoga

This Yogi Beans class will introduce the most basic yoga postures to children in a fun, playful way. Musical instruments, developmental props and catchy songs will enhance your bean's yoga experience. Through repetition and consistent class structure, your little bean's yoga practice will begin to bud. Parent or caregiver participation is required. 45 minutes.

Mini-Bean Yoga3-4 Years1:30-2:30pm

Mini-Bean Yoga

Mini-Bean Yoga classes are extremely imaginative and creatively introduce all age-appropriate poses and activities. Classes incorporate easily understood explanations of breathing techniques, yoga poses and focus and concentration exercises all while maintaining a fun and playful environment. Classes end with time for mini-beans to lie down, relax and receive a calming foot rub (their favorite part of class!). 45 minutes.

Mini-Bean Yoga4-5 Years3:00-4:00pm

Mini-Bean Yoga

Mini-Bean Yoga classes are extremely imaginative and creatively introduce all age-appropriate poses and activities. Classes incorporate easily understood explanations of breathing techniques, yoga poses and focus and concentration exercises all while maintaining a fun and playful environment. Classes end with time for mini-beans to lie down, relax and receive a calming foot rub (their favorite part of class!). 45 minutes.

Bean Yoga6-8 Years4:00-5:00pm

Bean Yoga

Bean Yoga classes give your child the opportunity to learn challenging and creative yoga poses, while maintaining a playful, fun class experience. Through games, props and songs classes encourage kids to build self-confidence, physical strength and concentration. Partner poses, forwards bends, backbends, standing poses, twists, and basic inversions are explored with a light introduction to alignment. Children are encouraged to freely express their individuality while learning some basic yoga principles and having a blast. Svasana and foot rubs included! 55 minutes.