Important To enroll for classes, please contact Rebecca Katz at 516-822-3535 or email rkatz@miyjcc.org.

Mid Island Y JCC  Mid Island Y JCC

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  • (September 13, 2017 - December 6, 2017)
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Kids Yoga Classes
Baby Bean Yoga6 Wks-Crawl11:15-12:00pm

Baby Bean Yoga

In this class, the littlest of Yogis are encouraged to explore movement through song, musical instruments and play. The class has a lighthearted approach to direction-taking and flows between structured and unstructured activities. A consistent, engaging, music-based curriculum each week will help these little beans to learn and grow. Parent or caregiver participation is required. 40 minutes.

Mini-Bean Yoga3-6 Years3:15-4:00pm

Mini-Bean Yoga

Mini-Bean Yoga classes are extremely imaginative and creatively introduce all age-appropriate poses and activities. Classes incorporate easily understood explanations of breathing techniques, yoga poses and focus and concentration exercises all while maintaining a fun and playful environment. Classes end with time for mini-beans to lie down, relax and receive a calming foot rub (their favorite part of class!). 45 minutes.

Bean Yoga4-8 Years4:00-5:00pm

Bean Yoga

Bean Yoga classes give your child the opportunity to learn challenging and creative yoga poses, while maintaining a playful, fun class experience. Through games, props and songs classes encourage kids to build self-confidence, physical strength and concentration. Partner poses, forwards bends, backbends, standing poses, twists, and basic inversions are explored with a light introduction to alignment. Children are encouraged to freely express their individuality while learning some basic yoga principles and having a blast. Svasana and foot rubs included! 55 minutes.