92nd Street Y
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(February 4, 2017 - June 17, 2017)
CLICK SCHEDULE TO DISPLAY CLASS DESCRIPTIONS
92nd Street Y
|Kids Yoga Classes|
|Mini-Bean Yoga||3-5 Years||2:00-2:55pm|
Mini-Bean Yoga classes are extremely imaginative and creatively introduce all age-appropriate poses and activities. Classes incorporate easily understood explanations of breathing techniques, yoga poses and focus and concentration exercises all while maintaining a fun and playful environment. Classes end with time for mini-beans to lie down, relax and receive a calming foot rub (their favorite part of class!). 45 minutes.
|Bean Yoga||5-7 Years||3:30-4:25pm|
Bean Yoga classes give your child the opportunity to learn challenging and creative yoga poses, while maintaining a playful, fun class experience. Through games, props and songs classes encourage kids to build self-confidence, physical strength and concentration. Partner poses, forwards bends, backbends, standing poses, twists, and basic inversions are explored with a light introduction to alignment. Children are encouraged to freely express their individuality while learning some basic yoga principles and having a blast. Svasana and foot rubs included! 55 minutes.
|Tween Yoga||8-12 Years||4:30-5:25pm|
Yogi Beans' unique Tween curriculum uses yoga to help bridge the gap between child and teenager. Classes introduce more complicated poses that require a greater attention to full-body coordination - such as arm balances, hip openers, inversions and restorative yoga. Through discussion, mindful games and breathing and meditation techniques, deeper explanations of yoga concepts are explored in a supportive, fun atmosphere. No prior yoga experience required. 60 minutes.