92nd Street Y  92nd Street Y

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  • (September 12, 2017 - January 27, 2018)
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Kids Yoga Classes
Mini-Bean Yoga3-5 Years1:00-2:05pm

Mini-Bean Yoga

Mini-Bean Yoga classes are extremely imaginative and creatively introduce all age-appropriate poses and activities. Classes incorporate easily understood explanations of breathing techniques, yoga poses and focus and concentration exercises all while maintaining a fun and playful environment. Classes end with time for mini-beans to lie down, relax and receive a calming foot rub (their favorite part of class!). 45 minutes.

Family Yoga4-8 Years11:15-12:00pm

Family Yoga

Yoga practiced as a family is a wonderful way to instill cooperation, communication and respect between children and parents (and even siblings!). Classes incorporate basic yoga poses through creative, fun yoga-themed adventures. Extra emphasis placed on teamwork and collaboration through partner poses and group games. At the end of each Family Yoga class, a calm environment is created for you and your bean to relax and have a restful Svasana. No adult yoga experience is necessary. Price includes reservation for 1 adult and 1 child. 50 minutes.

Tween Yoga8-13 Years4:30-5:25pm

Tween Yoga

Yogi Beans' unique Tween curriculum uses yoga to help bridge the gap between child and teenager. Classes introduce more complicated poses that require a greater attention to full-body coordination - such as arm balances, hip openers, inversions and restorative yoga. Through discussion, mindful games and breathing and meditation techniques, deeper explanations of yoga concepts are explored in a supportive, fun atmosphere. No prior yoga experience required. 60 minutes.